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La dovuta premessa è che non sono un giornalista o un blogger e quindi non aspettatevi da me cose bloggistiche.

L''altra sera, a casa, stavo potando delle rose, erano circa otto anni che non mettevo mano ad una cesoia, otto anni che non potavo una rosa, prendo un po'' d''olio e lubrifico la molla della cesoia che con uno scatto si apre, ed io mi rendo conto di non essere più sicuro come un tempo, ma incomincio il lavoro.

Ecco, mentre potavo le rose mi son detto che il primo articolo, non poteva che essere di presentazione ed in poche righe vi racconterò chi sono, dove vorrei essere ora e di cosa parleremo insieme.

Io sono Gian Luca, un ottimista che ragiona con la pancia e mangia con il cuore.

Padre di due figli meravigliosi, Perceval di sette anni  e Giorgia di 3 mesi, una compagna di nome Solange e mamma di Giorgia che è intrattabile la mattina ma splendida per il resto della giornata, una ex compagna carnivora, madre del mio primo figlio Perceval che è diventata vegetariana perché mio figlio è diventato vegetariano ed una suocera che è una Chef Stellata.

Ah! E io che sono uno dei fondatori di Gnammo (poi vi racconterò)

Bene, non vi sembra che ci siano già abbastanza ingredienti in pentola, per prevedere che qualcosa di buono lo preparerò per voi?

Ho viaggiato molto, ho incontrato molte persone ed ho ascoltato molte storie, assaggiato tanti piatti cucinati con la mente a altri con il cuore, sono sempre stato curioso ed è quella curiosità che insegno ai miei figli, quella curiosità che ci rende capaci di essere quello che vogliamo essere e non quello che dovremmo essere.

Ed è proprio quello che farò qui, vi racconterò quello che voglio raccontarvi, vi racconterò di innovazione, di bambini che cambieranno il mondo, di cibi nascosti, di viaggi spaziali.

Vi presterò i miei occhi e vi chiederò di ascoltare le mie parole, perché poi le parole non sono altro che ingredienti che se ben assemblati producono emozioni.

Ed io quello che voglio è produrre emozioni, che producano azioni, che spingano ognuno di voi a cambiare in meglio un pezzettino di quel mondo che ogni giorno mordete con gioia, sacrificio e speranza.

Buona appetito a tutti!

Gian 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	 ('_transient_pods_0d548d95a5accf47589582f19a87cd67','a:13:{s:2:"id";i:12915;s:4:"name";s:17:"12899-revision-v1";s:5:"label";s:71:"Buongiorno sono Gian Luca, ragiono con la pancia e mangio con il cuore.";s:11:"description";s:2339:"Si perché mi sono chiesto, quando mi hanno invitato a scrivere per questa rubrica di FoodMakers, come avrei potuto iniziare.

La dovuta premessa è che non sono un giornalista o un blogger e quindi non aspettatevi da me cose bloggistiche.

L''altra sera, a casa, stavo potando delle rose, erano circa otto anni che non mettevo mano ad una cesoia, otto anni che non potavo una rosa, prendo un po'' d''olio e lubrifico la molla della cesoia che con uno scatto si apre, ed io mi rendo conto di non essere più sicuro come un tempo, ma incomincio il lavoro.

Ecco, mentre potavo le rose mi son detto che il primo articolo, non poteva che essere di presentazione ed in poche righe vi racconterò chi sono, dove vorrei essere ora e di cosa parleremo insieme.

Io sono Gian Luca, un ottimista che ragiona con la pancia e mangia con il cuore.

Padre di due figli meravigliosi, Perceval di sette anni  e Giorgia di 3 mesi, una compagna di nome Solange e mamma di Giorgia che è intrattabile la mattina ma splendida per il resto della giornata, una ex compagna carnivora, madre del mio primo figlio Perceval che è diventata vegetariana perché mio figlio è diventato vegetariano ed una suocera che è una Chef Stellata.

Ah! E io che sono uno dei fondatori di Gnammo (poi vi racconterò)

Bene, non vi sembra che ci siano già abbastanza ingredienti in pentola, per prevedere che qualcosa di buono lo preparerò per voi?

Ho viaggiato molto, ho incontrato molte persone ed ho ascoltato molte storie, assaggiato tanti piatti cucinati con la mente a altri con il cuore, sono sempre stato curioso ed è quella curiosità che insegno ai miei figli, quella curiosità che ci rende capaci di essere quello che vogliamo essere e non quello che dovremmo essere.

Ed è proprio quello che farò qui, vi racconterò quello che voglio raccontarvi, vi racconterò di innovazione, di bambini che cambieranno il mondo, di cibi nascosti, di viaggi spaziali.

Vi presterò i miei occhi e vi chiederò di ascoltare le mie parole, perché poi le parole non sono altro che ingredienti che se ben assemblati producono emozioni.

Ed io quello che voglio è produrre emozioni, che producano azioni, che spingano ognuno di voi a cambiare in meglio un pezzettino di quel mondo che ogni giorno mordete con gioia, sacrificio e speranza.

Buona appetito a tutti!

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<h3>*<a href="http://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/torta-al-cocco-e-crema-allo-yogurt/" target="_blank"> Ti potrebbe interessare la ricetta della torta fatta al microonde</a></h3>
Ecco allora <strong>qualche idea per preparare dolci buonissimi e anche molto belli da portare a tavola che non necessitano di nessun tipo di cottura.</strong>
Cheesecake, tiramisù, torte gelato e semifreddi. Scegliete la torta che preferite e stupite i vostri amici.
<h2>Semifreddo al caffè</h2>
Per preparare questo dolce facilissimo avete bisogno di soli tre ingredienti. Montate 500 gr di panna vegetale già zuccherata e mescolatela poco per volta a 300 gr di latte condensato in cui avrete aggiunto una tazzina abbondante di caffè espresso freddo. Se non volete preparare il caffè, utilizzate quello solubile.
Riempite con il composto uno stampo a cerniera rivestito con pellicola trasparente e lasciate solidificare nel freezer per 8 ore circa. Servite il semifreddo tagliandolo a fette e accompagnandolo con dei chicchi di caffè ricoperti di cioccolato fondente.
<h2>Torta di biscotti, panna e cioccolato</h2>
Questa torta in genere fa impazzire i bambini. Si prepara per prima cosa la base mescolando dei biscotti frollini (semplici o al cacao), precedentemente spezzati a mano, con la crema di nocciole e una noce di burro sciolta a temperatura ambiente. Si schiaccia bene il composto sulla base di uno stampo a cerniera e poi si copre con la panna montata. Volendo si può fare un secondo strato di biscotti per completare il tutto. Si lascia raffreddare nel frigorifero per qualche ora e poi si serve.
<h2>Torta ai tre gelati</h2>
Scegliete i tre gusti di gelato che preferite e preparate questo dolce semplicissimo, ma di grande effetto. Potete optare sia per gusti di frutta che per le creme.
In pratica dovete formare tre strati mescolando ogni gusto con una piccola quantità di panna montata e tenendo sempre i tre gusti separati tra di loro. Per esempio, scegliendo cioccolato, nocciola e pistacchio, lasciamo sciogliere un po'' i gelati (circa 300 gr per gusto) e poi aggiungiamo tre cucchiai di panna montata in ognuno. A questo punto versiamo il gusto cioccolato alla base di uno stampo a cerniera e lasciamolo raffreddare in freezer per 30 minuti. Poi aggiungiamo il secondo strato di nocciola e facciamo lo stesso e infine completiamo con il pistacchio. La torta resta nel freezer per circa 8 ore e poi può essere decorata con riccioli di cioccolato o granella di nocciole o con la panna montata.
<h2>Cheesecake senza cottura al cioccolato bianco</h2>
Un dolce che è diventato ormai un classico dell''estate. Ve ne proponiamo una versione un po'' diversa dal solito senza la gelatina nella crema e con l''aggiunta del cioccolato bianco
La base si prepara con 250 gr di biscotti tipo Digestive e 150 gr di burro fuso. Per la crema invece  avrete bisogno di 400 gr di formaggio cremoso spalmabile, 350 gr di panna montata zuccherata, due cucchiai di succo di limone e 200 gr di cioccolato bianco fuso. Basta mescolare delicatamente tutto e coprire la base di biscotti e burro. Si lascia in frigorifero per circa 4 ore e poi si decora con una confettura o con la frutta fresca.
<h2>Ciambella di tiramisù al limone</h2>
Utilizzate uno stampo per ciambella per preparare questo dolce che sembra un tiramisù, ma non è.
Coprite lo stampo con la pellicola e poi iniziate a rivestirlo con i Pavesini bagnati nel latte (se volete aggiungete anche il limoncello). Coprite tutte le pareti e poi riempitele con una crema preparata con 500 gr di panna montata zuccherata e 250 gr di mascarpone, aromatizzata con il succo di mezzo limone e la scorza grattugiata. 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	 ('_transient_pods_c6ee07e58760ad5aaee467bcdca6334a','a:13:{s:2:"id";i:13140;s:4:"name";s:17:"13058-revision-v1";s:5:"label";s:19:"Torte senza cottura";s:11:"description";s:4010:"Dimenticate il forno. La torta oggi la prepariamo solo con fruste, spatole e cucchiai.

<strong>Fa troppo caldo per accendere forno</strong> e fornelli, ma come rinunciare al piacere di una pausa golosa con una fetta di torta?

&nbsp;
<h3>*<a href="http://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/torta-al-cocco-e-crema-allo-yogurt/" target="_blank"> Ti potrebbe interessare la ricetta della torta fatta al microonde</a></h3>
Ecco allora <strong>qualche idea per preparare dolci buonissimi e anche molto belli da portare a tavola che non necessitano di nessun tipo di cottura.</strong>
Cheesecake, tiramisù, torte gelato e semifreddi. Scegliete la torta che preferite e stupite i vostri amici.
<h2>Semifreddo al caffè</h2>
Per preparare questo dolce facilissimo avete bisogno di soli tre ingredienti. Montate 500 gr di panna vegetale già zuccherata e mescolatela poco per volta a 300 gr di latte condensato in cui avrete aggiunto una tazzina abbondante di caffè espresso freddo. Se non volete preparare il caffè, utilizzate quello solubile.
Riempite con il composto uno stampo a cerniera rivestito con pellicola trasparente e lasciate solidificare nel freezer per 8 ore circa. Servite il semifreddo tagliandolo a fette e accompagnandolo con dei chicchi di caffè ricoperti di cioccolato fondente.
<h2>Torta al riso soffiato e cioccolato</h2>
Questa torta in genere fa impazzire i bambini. Si prepara per prima cosa la base mescolando dei biscotti frollini (semplici o al cacao) con la crema di nocciole e una noce di burro sciolta a temperatura ambiente. Si schiaccia bene il composto sulla base di uno stampo a cerniera e poi si copre con la panna montata. Volendo si può fare un secondo strato di biscotti per completare il tutto. Si lascia raffreddare nel frigorifero per qualche ora e poi si serve.
<h2>Torta ai tre gelati</h2>
Scegliete i tre gusti di gelato che preferite e preparate questo dolce semplicissimo, ma di grande effetto. Potete optare sia per gusti di frutta che per le creme.
In pratica dovete formare tre strati mescolando ogni gusto con una piccola quantità di panna montata e tenendo sempre i tre gusti separati tra di loro. Per esempio, scegliendo cioccolato, nocciola e pistacchio, lasciamo sciogliere un po'' i gelati (circa 300 gr per gusto) e poi aggiungiamo tre cucchiai di panna montata in ognuno. A questo punto versiamo il gusto cioccolato alla base di uno stampo a cerniera e lasciamolo raffreddare in freezer per 30 minuti. Poi aggiungiamo il secondo strato di nocciola e facciamo lo stesso e infine completiamo con il pistacchio. La torta resta nel freezer per circa 8 ore e poi può essere decorata con riccioli di cioccolato o granella di nocciole o con la panna montata.
<h2>Cheesecake senza cottura al cioccolato bianco</h2>
Un dolce che è diventato ormai un classico dell''estate. Ve ne proponiamo una versione un po'' diversa dal solito senza la gelatina nella crema e con l''aggiunta del cioccolato bianco
La base si prepara con 250 gr di biscotti tipo Digestive e 150 gr di burro fuso. Per la crema invece  avrete bisogno di 400 gr di formaggio cremoso spalmabile, 350 gr di panna montata zuccherata, due cucchiai di succo di limone e 200 gr di cioccolato bianco fuso. Basta mescolare delicatamente tutto e coprire la base di biscotti e burro. Si lascia in frigorifero per circa 4 ore e poi si decora con una confettura o con la frutta fresca.
<h2>Ciambella di tiramisù al limone</h2>
Utilizzate uno stampo per ciambella per preparare questo dolce che sembra un tiramisù, ma non è.
Coprite lo stampo con la pellicola e poi iniziate a rivestirlo con i Pavesini bagnati nel latte (se volete aggiungete anche il limoncello). Coprite tutte le pareti e poi riempitele con una crema preparata con 500 gr di panna montata zuccherata e 250 gr di mascarpone, aromatizzata con il succo di mezzo limone e la scorza grattugiata. Completate e chiudete la ciambella con altri Pavesini imbevuti nel latte e lasciate riposare nel frigorifero per qualche ora.";s:6:"weight";i:0;s:6:"pod_id";i:13058;s:11:"pick_object";s:0:"";s:8:"pick_val";s:0:"";s:9:"sister_id";s:0:"";s:10:"table_info";a:0:{}s:3:"pod";s:19:"torte-senza-cottura";s:7:"options";a:20:{s:10:"adv_single";s:0:"";s:11:"_adv_single";s:19:"field_555730baaf253";s:12:"codice_adv_2";s:0:"";s:13:"_codice_adv_2";s:19:"field_555730baaf2c6";s:16:"codice_adv_skins";s:0:"";s:17:"_codice_adv_skins";s:19:"field_555730baaf335";s:14:"video_evidenza";s:0:"";s:15:"_video_evidenza";s:19:"field_55520f06949cf";s:12:"km_zero_news";s:0:"";s:13:"_km_zero_news";s:19:"field_553b6beddbc2b";s:15:"italianita_news";s:0:"";s:16:"_italianita_news";s:19:"field_553b6c58dbc2c";s:12:"qualita_news";s:0:"";s:13:"_qualita_news";s:19:"field_553b6c7cdbc2d";s:16:"autenticita_news";s:0:"";s:17:"_autenticita_news";s:19:"field_553b6c9fdbc2f";s:15:"creativita_news";s:0:"";s:16:"_creativita_news";s:19:"field_553b6cbfdbc30";s:5:"slide";s:1:"0";s:6:"_slide";s:19:"field_554a9df476e26";}s:4:"type";s:4:"text";}','yes'),
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Tempo totale: 240

Tempo cottura: 60

Descrizione ingredienti: Pane alle castagne 170 g farina di castagne - 130 g farina 0 - 70 g semola di grano duro - 8 g lievito di birra - 1/2 cucchiaino di zucchero - olio extravergine di oliva - sale Farcitura 100 g lardo di Arnad - 1/2 cespo di radicchio rosso - miele di acacia

Ingredienti: 170 grammi farina di castagne|130 grammi farina 0|70 grammi semola di grano duro|8 grammi lievito di birra|0.5 cucchiaini cucchiaino di zucchero|olio extravergine di oliva|sale|0.5 cespo di radicchio rosso|miele di acacia

Preparazione: Pane alle castagne. Sciogliete il lievito in 180 g di acqua tiepida, unitela alla farina 0 mescolata con 150 g di farina di castagne e la semola; lavorate tutto aggiungendo lo zucchero. Cominciate a impastare, poi aggiungete un pizzico di sale e continuate a impastare per almeno 10''. Mettete la pasta in una ciotola, copritela e lasciatela lievitare per almeno 1 ora: non crescerÊ molto. Trasferite quindi limpasto lievitato in uno stampo unto di olio (22x10 cm, h 8 cm) e rimettetelo a lievitare per almeno unaltra ora. Incidete infine la superficie con tagli obliqui, spolverizzatela con la farina di castagne rimasta e infornate a 180 ¡C per circa 30''. Farcitura. Lavate il radicchio e tagliatelo a striscioline sottili. Sfornate il pane, lasciatelo raffreddare completamente e tagliatelo a fette di circa 0,5 cm di spessore, eliminando le parti finali. Preparate 6 tramezzini alternando pane, lardo con miele, pane, chiffonnade di radicchio e unultima fetta di pane.

Foto: /2012/2012_11/11201205201

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Tempo totale: 240

Tempo cottura: 60

Descrizione ingredienti: Pane alle castagne 170 g farina di castagne - 130 g farina 0 - 70 g semola di grano duro - 8 g lievito di birra - 1/2 cucchiaino di zucchero - olio extravergine di oliva - sale Farcitura 100 g lardo di Arnad - 1/2 cespo di radicchio rosso - miele di acacia

Ingredienti: 170 grammi farina di castagne|130 grammi farina 0|70 grammi semola di grano duro|8 grammi lievito di birra|0.5 cucchiaini cucchiaino di zucchero|olio extravergine di oliva|sale|0.5 cespo di radicchio rosso|miele di acacia

Preparazione: Pane alle castagne. Sciogliete il lievito in 180 g di acqua tiepida, unitela alla farina 0 mescolata con 150 g di farina di castagne e la semola; lavorate tutto aggiungendo lo zucchero. Cominciate a impastare, poi aggiungete un pizzico di sale e continuate a impastare per almeno 10''. Mettete la pasta in una ciotola, copritela e lasciatela lievitare per almeno 1 ora: non crescerÊ molto. Trasferite quindi limpasto lievitato in uno stampo unto di olio (22x10 cm, h 8 cm) e rimettetelo a lievitare per almeno unaltra ora. Incidete infine la superficie con tagli obliqui, spolverizzatela con la farina di castagne rimasta e infornate a 180 ¡C per circa 30''. Farcitura. Lavate il radicchio e tagliatelo a striscioline sottili. Sfornate il pane, lasciatelo raffreddare completamente e tagliatelo a fette di circa 0,5 cm di spessore, eliminando le parti finali. Preparate 6 tramezzini alternando pane, lardo con miele, pane, chiffonnade di radicchio e unultima fetta di pane.

Foto: /2012/2012_11/11201205201

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