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	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/crostata-caprese/</loc>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Crostata-“caprese”.jpg</image:loc>
			<image:caption><![CDATA[Crostata “caprese”]]></image:caption>
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	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/paccheri-ripieni-di-merluzzo-e-rucola/</loc>
		<lastmod>2016-10-17T14:29:47+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Paccheri-ripieni-di-merluzzo-e-rucola.jpg</image:loc>
			<image:caption><![CDATA[Paccheri ripieni di merluzzo e rucola]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/antipasti/terrina-rustica-di-maiale-e-frutta-secca/</loc>
		<lastmod>2016-10-17T14:39:48+02:00</lastmod>
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			<image:caption><![CDATA[Terrina rustica di maiale e frutta secca]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/antipasti/tapas-con-chorizo-e-mozzarella/</loc>
		<lastmod>2016-10-17T14:46:13+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Tapas-con-chorizo-e-mozzarella.jpg</image:loc>
			<image:caption><![CDATA[Tapas con chorizo e mozzarella]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/baccala-con-cacao-e-radicchio/</loc>
		<lastmod>2016-10-17T14:52:33+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Baccalà-con-cacao-e-radicchio.jpg</image:loc>
			<image:caption><![CDATA[Baccalà con cacao e radicchio]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/zucca-fritta/</loc>
		<lastmod>2016-10-18T13:32:07+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Zucca-fritta.jpg</image:loc>
			<image:caption><![CDATA[Zucca fritta]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/polpo-con-patate-e-limone-candito/</loc>
		<lastmod>2016-10-18T13:38:58+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Polpo-con-patate-e-limone-candito.jpg</image:loc>
			<image:caption><![CDATA[Polpo con patate e limone candito]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/flan-di-topinambur/</loc>
		<lastmod>2016-10-18T13:46:53+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Flan-di-topinambur.jpg</image:loc>
			<image:caption><![CDATA[Flan di topinambur]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/antipasti/crema-tiepida-al-finocchio-e-pompelmo-rosa/</loc>
		<lastmod>2016-10-18T13:52:17+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Crema-tiepida-al-finocchio-e-pompelmo-rosa.jpg</image:loc>
			<image:caption><![CDATA[Crema tiepida al finocchio e pompelmo rosa]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/gnocchi-di-zucca-con-gamberi-e-salsa-al-cocco/</loc>
		<lastmod>2016-10-18T14:04:01+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Gnocchi-di-zucca-con-gamberi-e-salsa-al-cocco.jpg</image:loc>
			<image:caption><![CDATA[Gnocchi di zucca con gamberi e salsa al cocco]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/spaghetti-di-soia-con-zafferano-e-salsiccia/</loc>
		<lastmod>2016-10-18T14:09:00+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Spaghetti-di-soia-con-zafferano-e-salsiccia.jpg</image:loc>
			<image:caption><![CDATA[Spaghetti di soia con zafferano e salsiccia]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/riso-arrostito-ai-semi-con-ragu-di-maiale/</loc>
		<lastmod>2016-10-18T14:17:02+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Riso-arrostito-ai-semi-con-ragù-di-maiale.jpg</image:loc>
			<image:caption><![CDATA[Riso arrostito ai semi con ragù di maiale]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/millefoglie/</loc>
		<lastmod>2016-10-18T14:29:15+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Millefogliejpg.jpg</image:loc>
			<image:caption><![CDATA[Millefoglie]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/pasticcio-di-pasta-mozzarella-e-alici/</loc>
		<lastmod>2016-10-18T14:41:04+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Pasticcio-di-pasta-mozzarella-e-alici.jpg</image:loc>
			<image:caption><![CDATA[Pasticcio di pasta, mozzarella e alici]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/antipasti/verdure-crude-cotte-con-gallinella-e-aglio-croccante/</loc>
		<lastmod>2016-10-18T14:49:09+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Verdure-crude-cotte-con-gallinella-e-aglio-croccante.jpg</image:loc>
			<image:caption><![CDATA[Verdure crude cotte con gallinella e aglio croccante]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/orzotto-mele-e-funghi/</loc>
		<lastmod>2016-10-18T14:57:40+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Orzotto-mele-e-funghi1.jpg</image:loc>
			<image:caption><![CDATA[Orzotto mele e funghi]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/ombrina-al-cartoccio-con-barbabietole-e-mele-al-calvados/</loc>
		<lastmod>2016-10-18T15:02:47+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Ombrina-al-cartoccio-con-barbabietole-e-mele-al-Calvados.jpg</image:loc>
			<image:caption><![CDATA[Ombrina al cartoccio con barbabietole e mele al Calvados]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/torta-di-castagne/</loc>
		<lastmod>2016-10-18T15:10:15+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Torta-di-castagne.jpg</image:loc>
			<image:caption><![CDATA[Torta di castagne]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/cialdine-ai-semi-misti/</loc>
		<lastmod>2016-10-19T13:56:28+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Cialdine-ai-semi-misti.jpg</image:loc>
			<image:caption><![CDATA[Cialdine ai semi misti]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/crema-cotta-al-cioccolato/</loc>
		<lastmod>2016-10-19T14:02:10+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Crema-cotta-al-cioccolato.jpg</image:loc>
			<image:caption><![CDATA[Crema cotta al cioccolato]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/antipasti/crocchette-di-zucca-e-bis-di-intingoli/</loc>
		<lastmod>2016-10-19T14:11:24+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Crocchette-di-zucca-e-bis-di-intingoli.jpg</image:loc>
			<image:caption><![CDATA[Crocchette di zucca e bis di intingoli]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/tortellini-di-ricotta-e-topinambur/</loc>
		<lastmod>2016-10-19T14:18:45+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Tortellini-di-ricotta-e-topinambur.jpg</image:loc>
			<image:caption><![CDATA[Tortellini di ricotta e topinambur]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/zimino-di-catalogna-con-salsa-alla-menta/</loc>
		<lastmod>2016-10-19T14:32:44+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Zimino-di-catalogna-con-salsa-alla-menta.jpg</image:loc>
			<image:caption><![CDATA[Zimino di catalogna con salsa alla menta]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/spaghetti-di-soia-con-bacon-e-aceto-balsamico/</loc>
		<lastmod>2016-10-19T15:00:56+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Spaghetti-di-soia-con-bacon-e-aceto-balsamico.jpg</image:loc>
			<image:caption><![CDATA[Spaghetti di soia con bacon e aceto balsamico]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/torta-di-pesche-e-semi/</loc>
		<lastmod>2016-10-19T15:10:01+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Torta-di-pesche-e-semi.jpg</image:loc>
			<image:caption><![CDATA[Torta di pesche e semi]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/pisarei-e-faso/</loc>
		<lastmod>2016-10-19T15:17:38+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Pisarei-e-fasò.jpg</image:loc>
			<image:caption><![CDATA[Pisarei e fasò]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/stracotto-alla-lombarda/</loc>
		<lastmod>2016-10-19T15:32:17+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Stracotto-alla-lombarda1.jpg</image:loc>
			<image:caption><![CDATA[Stracotto alla lombarda]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/boeuf-a-la-bourguignonne/</loc>
		<lastmod>2016-10-19T15:30:52+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Boeuf-à-la-bourguignonne.jpg</image:loc>
			<image:caption><![CDATA[Boeuf à la bourguignonne]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/vermicelli-co-lo-pommodoro/</loc>
		<lastmod>2016-10-19T15:37:11+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Vermicelli-co-lo-pommodoro2.jpg</image:loc>
			<image:caption><![CDATA[Vermicelli co lo pommodoro]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/caponata-semplice/</loc>
		<lastmod>2016-10-19T15:45:09+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Caponata-semplice.jpg</image:loc>
			<image:caption><![CDATA[Caponata semplice]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/polpettine-di-vitello-ai-funghi-con-pure/</loc>
		<lastmod>2016-10-20T10:53:18+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Polpettine-di-vitello-ai-funghi-con-purè1.jpg</image:loc>
			<image:caption><![CDATA[Polpettine di vitello ai funghi con purè]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/antipasti/trota-marinata-al-pepe-verde/</loc>
		<lastmod>2016-10-20T10:58:28+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Trota-marinata-al-pepe-verde.jpg</image:loc>
			<image:caption><![CDATA[Trota marinata al pepe verde]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/noce-di-vitello-ai-grani-di-senape/</loc>
		<lastmod>2016-10-20T11:02:58+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Noce-di-vitello-ai-grani-di-senape1.jpg</image:loc>
			<image:caption><![CDATA[Noce di vitello ai grani di senape]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/primi/crema-di-verdure-con-orzo-2/</loc>
		<lastmod>2016-10-20T11:08:04+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Crema-di-verdure-con-orzo.jpg</image:loc>
			<image:caption><![CDATA[Crema di verdure con orzo]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/antipasti/tortino-di-verdure/</loc>
		<lastmod>2016-10-20T11:12:37+02:00</lastmod>
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			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Tortino-di-verdure.jpg</image:loc>
			<image:caption><![CDATA[Tortino di verdure]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/ricetta/secondi/finocchi-al-verde/</loc>
		<lastmod>2016-10-20T11:17:05+02:00</lastmod>
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		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/Finocchi-al-verde2.jpg</image:loc>
			<image:caption><![CDATA[Finocchi al verde]]></image:caption>
		</image:image>
	</ur