<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/10-modi-di-fare-la-pasta-al-forno/</loc>
		<lastmod>2017-11-15T16:18:47+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/09/ricette-pasta-al-forno-4.jpg</image:loc>
			<image:caption><![CDATA[10 modi di fare la pasta al forno]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-fare-le-caldarroste-in-casa/</loc>
		<lastmod>2017-10-29T10:22:06+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/09/come-fare-bene-le-caldarroste-in-casa.jpg</image:loc>
			<image:caption><![CDATA[Caldarroste. Si possono preparare anche in casa]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/le-tecniche/come-fare-le-castagne-bollite-how-to/</loc>
		<lastmod>2017-10-18T19:13:33+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/09/iStock_000044538178_Small.jpg</image:loc>
			<image:caption><![CDATA[Castagne bollite. How to]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/10-ricette-per-preparare-gnocchi-insoliti/</loc>
		<lastmod>2017-10-23T11:46:00+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/10/gnocchi-zucca.jpg</image:loc>
			<image:caption><![CDATA[10 ricette per preparare gnocchi insoliti]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-preparare-lo-zabaione/</loc>
		<lastmod>2017-10-26T12:52:57+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/10/iStock-526069499.jpg</image:loc>
			<image:caption><![CDATA[Come preparare lo zabaione]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-preparare-la-zucca-di-halloween/</loc>
		<lastmod>2017-10-25T13:22:48+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/10/come-fare-la-zucca-di-halloween.jpg</image:loc>
			<image:caption><![CDATA[Come preparare la zucca di Halloween]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/le-tecniche/scorzette-di-arancia-candite/</loc>
		<lastmod>2017-10-25T15:25:22+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/10/ARANCIA-CANDITA-COP.jpg</image:loc>
			<image:caption><![CDATA[Scorzette di arancia candite]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/la-crostata-di-castagne/</loc>
		<lastmod>2017-10-25T13:40:16+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/10/crostata-di-castagne.jpg</image:loc>
			<image:caption><![CDATA[La Crostata di castagne]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/forse-non-sapevi-che-la-differenza-fra-zuppa-minestra-crema-e-vellutata/</loc>
		<lastmod>2017-11-14T22:58:12+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/10/iStock_000058108108_Medium.jpg</image:loc>
			<image:caption><![CDATA[Forse non sapevi che: la differenza fra zuppa, minestra, crema e vellutata]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/cachi-5-ricette-dolci-facilissime/</loc>
		<lastmod>2017-10-30T10:09:34+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/11/cachi.jpg</image:loc>
			<image:caption><![CDATA[Cachi: 5 ricette dolci facilissime]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/10-ricette-dolci-con-le-pere/</loc>
		<lastmod>2017-10-25T13:41:37+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/11/dolci-con-le-pere.jpg</image:loc>
			<image:caption><![CDATA[10 ricette dolci con le pere]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/insalate-leggere-facili-e-originali-a-base-di-arance/</loc>
		<lastmod>2017-11-14T22:55:00+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/11/insalate-arance.jpg</image:loc>
			<image:caption><![CDATA[Insalate leggere, facili e originali a base di arance]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/pasta-aglio-olio-e-peperoncino-sembra-facile-ma-non-e/</loc>
		<lastmod>2017-10-25T13:41:15+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/11/come-fare-la-pasta-aglio-olio-peperoncino-6.jpg</image:loc>
			<image:caption><![CDATA[Pasta aglio, olio e peperoncino. Sembra facile, ma non è!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/10-regali-di-natale-handmade/</loc>
		<lastmod>2017-11-28T14:02:19+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/12/regali-handmade-4.jpg</image:loc>
			<image:caption><![CDATA[10 regali di Natale handmade]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/ricetta-del-tronchetto-di-natale/</loc>
		<lastmod>2017-11-15T16:14:29+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/12/tronchetto.jpg</image:loc>
			<image:caption><![CDATA[Il tronchetto di Natale per il 23 Dicembre]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/lenticchie-e-cotechino-la-ricetta-in-10-punti/</loc>
		<lastmod>2017-11-09T11:19:03+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2015/12/cotechino-lenticchie-4.jpg</image:loc>
			<image:caption><![CDATA[Lenticchie e cotechino: la ricetta in 10 punti]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/le-tecniche/come-preparare-la-besciamella-la-ricetta-e-10-consigli/</loc>
		<lastmod>2017-11-15T16:03:21+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/01/come-preparare-la-besciamella.jpg</image:loc>
			<image:caption><![CDATA[Come preparare la besciamella: la ricetta e 10 consigli]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-cucinare-con-il-forno-a-microonde/</loc>
		<lastmod>2017-12-01T14:50:29+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/03/microonde.jpg</image:loc>
			<image:caption><![CDATA[Come cucinare con il forno a microonde]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/torta-di-carote-i-5-errori-piu-comuni/</loc>
		<lastmod>2017-11-15T16:30:58+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/04/torta-di-carote-all-inglese-errori.jpg</image:loc>
			<image:caption><![CDATA[Torta di carote: i 5 errori più comuni]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-fare-le-patate-al-forno-senza-errori/</loc>
		<lastmod>2017-11-15T16:17:03+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/09/patate-al-forno.jpg</image:loc>
			<image:caption><![CDATA[Patate al forno: gli errori da evitare]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-fare-la-marmellata-con-le-mele-cotogne-ricette/</loc>
		<lastmod>2017-10-18T19:23:44+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/09/cotognata-2.jpg</image:loc>
			<image:caption><![CDATA[Cotognata (e altre ricette con le mele cotogne)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/ricette-con-la-zucca-per-chi-la-ama-davvero/</loc>
		<lastmod>2017-10-31T10:35:10+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/ricette-con-la-zucca-tutorial.jpg</image:loc>
			<image:caption><![CDATA[10 ricette con la zucca per chi la ama davvero]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/scuola-di-cucina-come-scegliere-e-come-conservare-la-zucca/</loc>
		<lastmod>2017-10-25T13:22:25+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/scegliere-conservare-zucca.jpg</image:loc>
			<image:caption><![CDATA[Scuola di cucina: la zucca, come sceglierla e conservarla]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/mele-caramellata-come-farle-in-casa/</loc>
		<lastmod>2017-10-28T07:35:59+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/mele-caramellate.jpg</image:loc>
			<image:caption><![CDATA[Mele caramellate di Biancaneve: come farle in casa?]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/dolci-per-halloween-10-idee-mostruose/</loc>
		<lastmod>2017-10-25T13:24:28+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/dolci-halloween.jpg</image:loc>
			<image:caption><![CDATA[Dolci per Halloween: 10 idee mostruose]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/halloween-10-antipasti-con-la-zucca/</loc>
		<lastmod>2017-10-25T13:22:02+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/halloween-antipasti.jpg</image:loc>
			<image:caption><![CDATA[Halloween: 10 antipasti con la zucca]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/cinque-ricette-di-torte-salate-per-lautunno/</loc>
		<lastmod>2017-10-09T11:10:18+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/torta-salata-autunno.jpg</image:loc>
			<image:caption><![CDATA[5 torte salate per l]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/chiodini-trifolati-e-altre-ricette-lautunno-ti-sorride/</loc>
		<lastmod>2017-10-09T11:10:54+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/08/Mini-sandwich-con-chiodini-sottolio.jpg</image:loc>
			<image:caption><![CDATA[Chiodini trifolati e altre ricette: l]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-fare-il-castagnaccio/</loc>
		<lastmod>2017-10-22T08:41:38+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/ricetta-castagnaccio.jpg</image:loc>
			<image:caption><![CDATA[Come fare il castagnaccio]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/cioccolata-calda-al-microonde/</loc>
		<lastmod>2017-10-22T08:41:16+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/cioccolata-calda-microonde.jpg</image:loc>
			<image:caption><![CDATA[Cioccolata calda al microonde: addio pentolino!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/vellutate-dautunno-idee-e-consigli/</loc>
		<lastmod>2017-11-10T08:44:42+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/vellutate-autunno.jpg</image:loc>
			<image:caption><![CDATA[Vellutate d]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-cucinare-le-cime-di-rapa/</loc>
		<lastmod>2017-10-22T08:43:03+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/cime-di-rapa.jpg</image:loc>
			<image:caption><![CDATA[Cime di rapa: non solo orecchiette!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/le-tecniche/la-manutenzione-della-caffettiera/</loc>
		<lastmod>2017-11-02T11:16:47+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/10/pulire-la-macchinetta-del-caffè.jpg</image:loc>
			<image:caption><![CDATA[Come pulire e conservare in buona salute la caffettiera]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/indovina-cosa-ce-per-cena-cavolfiore-al-microonde/</loc>
		<lastmod>2017-12-01T14:51:46+01:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/11/microonde.jpg</image:loc>
			<image:caption><![CDATA[Indovina cosa c]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-congelare-le-castagne/</loc>
		<lastmod>2017-10-25T13:25:09+02:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
		<image:image>
			<image:loc>https://www.lacucinaitaliana.it/wp-content/uploads/2016/11/castagne.jpg</image:loc>
			<image:caption><![CDATA[Congelare le castagne? Ecco come]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://www.lacucinaitaliana.it/tutorial/i-consigli/come-s